Weight Loss & Nutritional Counseling

It takes more than exercise to reach your fitness goals. You need the proper nutrition to fuel your physical transformation. That’s where HS Fitness can help. In addition to finding an eating plan that’s right for you, we’ll teach you a host other helpful dietary hints. Like how to make nutritious food choices, what foods to avoid, how to read food labels and much more. In the end, you’ll see that even small changes to your diet can make a big impact on your health and wellbeing. All our personalized diet plans are reviewed by both a medical practitioner and a dietitian.

Here are just some of the benefits you can expect using our diet plans:

- Lose 3 to 7 pounds per Week (guaranteed)
- Primarily Promotes Fat Loss
- Helps Maintain Muscle Mass
- Tones and Revitalizes Skin
- Treats Cellulite
- Promotes Vitality and Energy
- Naturally Suppresses Appetite
                                                                       - Re-establishes Pancreatic Function (insulin)