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Hi There! My name is Henry Stopek. Welcome to my website.

If you're having a hard time losing weight, need rehabilitation for an injury, living with painfull arthritis or just trying to lead a stronger more active lifestyle. I have a program for every need.

Online training program

Our weight, fat loss and online fitness programs are based on empirical research not gimmicks or tricky marketing campaigns.

Welcome

At HSFitness, our goal is to help you achieve yours—in fitness and in life. We understand you have unique needs and goals. That’s why we believe you deserve a unique fitness program. No matter what your motivation— a weight issue, rehabilitation for an injury or arthritis or the simple desire to lead a stronger more active lifestyle—our team of health professionals will work with you to tailor a workout plan specifically targeted at achieving your fitness goals. As you'll discover, a HSFitness program leads to swifter, more successful results.

With over 18 years of experience, HSFitness prides itself on having helped literally thousands of people lose weight, look better and feel better about themselves (please take a look at our testimonials). HSFitness is the only personal fitness training company that can boast a near perfect performance record with its clients and through such, can claim that it has never come across a client that it could not help achieve his/her fitness goals.
However, the deep sense of caring about our clients, and our commitment to helping them achieve their goals, is what we believe distinguishes us from the rest and is the main reasons we have been a success for so many years.

Get started today !

With your Free Consultation
Weight loss and body fat reduction
Rehabilitation
Strength Gain & Cardiovascular conditionning
Nutritional
guidance
I can honestly say that Henry is the best, and as long as you are willing to dedicate yourself to his recommendations and put the effort in as you would for your most cherished hobbies, then anything is possible even if you have poor genetics! Henry's program is amazing! I lost about 100 pounds of fat, put on lean muscle, and now approach the 10% body fat range. and I am a changed person at work with greater confidence. Give it a try, for me it has been a life changing program and the results I can keep for years!
Sammi

Our achievements

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